My Library About Lara

A Big Beautiful Breakthrough

How To Let Go & Have Faith
Coaching Class Replay
11/16/22 

Click Here to Download the Replay as an Audio File

Timestamps

00:00 - 01:37 - Welcome & Introduction

01:38 - Life Story: An Example Of Everyday Guidance

11:32 - Acknowledging Your Fears Of Letting Go

21:01 - How The Law Of Attraction Works

24:47 - Energy Exercise: How To Calm Your Fears About Letting Go And Trust You Are Attracting What You Desire

25:55 - Part 1 of Exercise: Meridian Tapping, Releasing Your Fears Of Letting Go

43:41 - Part 2 of Exercise: Calming Sequence, Opening To Being Guided

57:33 - Discussion of left verses right brain function and how to work with them both to support growth. 

1:08:13 - Energy Exercise: Activating Your Ability To Feel More Joy, Peace, and Love

1:20:00 - Lara Coaches a Participant Live through EMDR Exercise

1:33:12 - Lara Coaches a Participant Live through Tapping Exercise

1:44:15 - Divine Download Meditation: In this quick meditation we bring Divine and Source Energy into your body to help you access guidance from your Higher Powers.

Exercise PDF Downloads

Meridian Tapping, Releasing Your Fears Of Letting Go
Calming Sequence, Opening To Being Guided
Activating Your Ability To Feel More Joy, Peace, and Love