FREEDOM ENERGY HACKS 

Boundaries = F r e e d o m + E a s e + L o v e + J o y + A u t h e n t i c i t y

This energizing morning routine can help you clear anxiety and revitalize your body, mind and spirit as it gives you energetic protection from negativity and environmental stressors.

This stress relieving routine can help you let go of the most common fears that keep most from speaking up and setting boundaries.

Having trouble setting boundaries with a specific person?

You could have an energetic attachment to them. The first exercise in the video below can help release any emotional energy you may be holding that could be making it difficult to detach. Then, the exercise in the meditation following the video can help you cut any energetic cords you may have with that person, releasing the energetic attachment and setting you free to set boundaries with greater ease!

Click Here to Download Your Cord Cutting Meditation

Feel free to email me  at [email protected] with any questions!

Cheers to greater freedom and joy!

For more free tools and exercises to help you relieve physical and emotional pain by learning how to reprogram your habits, please visit Lara's blog and check out her other posts and resources.

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