YOUR FREEĀ EXERCISE

If you can’t shake your frustration, anger or upset to think about what you want or how to get it, try my favorite Chakra Capacity Expanding Exercise; it will help you get in touch with your power and purpose!

Let go and let the Universe manifest with you.

For more free tools and exercises to help you relieve physical and emotional pain by learning how to reprogram your habits, please visit Lara's blog and check out her other posts and resources.

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