Ever walk into a room and just feel "heaviness"?
OPTIONAL EXERCISE:
If you have recently experience an upset in your life, even if it was minor, I suggest doing the chakra clearing exercise in the video below prior to doing the main meditation. Like energy attracts like energy so it's a good idea to elevate your own mood and frequency before doing the energy cleansing so your body will be an uninhabitable place for any lower frequency.
If you've been feeling ok and are just feeling "off" in your home, you can skip straight to the Energy Clearing Meditation.
Skip to the Energy Clearing MeditationEnergy Clearing Meditation
Clear and Purify the Energy in Your Personal Field and in Your home Using this Meditation
In this meditation, we call in angels to help clear and purify the energy in your personal field and in your home. You don't need a candle or sage, just an open mind and a willing heart. You can do this in your home or meditate and visualize your home if you are away from it.
Before you begin, if you are at home, do a walk through and see how each room feels. Notice--does the energy feel heavier or more dense in one room or another? If you are away from home, you can do an imaginary walk through, feeling the energy as you go.
After the meditation, do another walk through an d see how each room feels. You can always re-clean a room with the same technique used in the meditation.
Click Here to Download the Energy Clearing MeditationFor more free tools and exercises to help you relieve physical and emotional pain by learning how to reprogram your habits, please visit Lara's blog and check out her other posts and resources.
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