Familial Freedom,
Take Back Your Power Meditation

I am excited to share this powerful work with you! 

In this exercise you will: 

  • Look at your foundational energetic relationships with both mom and dad and see if you are out of order and/or rejecting their energy and your own life force.
  • Recognize both the healthy and unhealthy energy coming from your parents, hand back the unhealthy energy that doesn’t serve you and open yourself up to accept the positive energy that you can use effectively to support your life‘s goal’s and purpose.

Please take 5 minutes to fill out the “Take Back Your Power” Worksheet, then do the Mother Meditation (14 minutes). Take some time to let your experience integrate for a day day or two. Then, do the Father Meditation.

I look forward to discussing your reactions and doing some further healing work with you in our video meeting with Britta! 

So much love!
Lara

Click Here to Download the Take Back Your Power Worksheet

Meditations to help heal breaks in the bond with Mom and Dad:

Click Here to Download the Mom Meditation
Click Here to Download the Dad Meditation

For more free tools and exercises to help you relieve physical and emotional pain by learning how to reprogram your habits, please visit Lara's blog and check out her other posts and resources.

VISIT THE BLOG