How to Create Your Own Customized Tapping Routine
Learn how to release any upsetting emotion that comes up with this customized tapping routine. You can download and print the PDF below that shows you how to do this exercise yourself on your own.
How to Access the Power of Your Chakras and Your Highest Self
How to Protect Yourself from Negative Energies
For more free tools and exercises to help you relieve physical and emotional pain by learning how to reprogram your habits, please visit Lara's blog and check out her other posts and resources.
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