Strategies To Help You Stop The Cycle of Self Sabotage And Reach Your Goals

Masterclass Replay
02/15/23

Timestamps

0:00 - Welcome, Hellos!

1:00 - Explaining what will be covered in the Masterclass.

2:03 - Guiding you through a quick energy exercise to calm anxiety, stress, or tension to help you find your power and get present in any moment.

8:58 - Explaining why anxiety comes up when you contemplate your goals or make a change in your life.

9:53 - Sharing a client story about how fast and effective energy work can be in retraining a trauma survivor’s reaction to stress.

11:47 - Explaining how “alert codes” in your DNA can trigger a sympathetic nervous system response when re-experiencing trauma that your parents or ancestors endured, and how these reactions sabotage you from taking action on what you want.

12:57 - Telling the story about how she overcame her personal blocks to finding and meeting her husband with energy work.

16:05 - Explaining why anxiety about growth and change is natural, necessary, and what it’s trying to tell you.

17:00 - Sharing a story about her mother to illustrate how the fear of failure and/or fear of success can affect you throughout your life.

22:28 - Explaining how the societal implications that affected your ancestors and their fears could be affecting you today.

27:40 - Explaining why your fears and anxieties about moving forward in your life shouldn’t be ignored, what they’re based on, and what they’re telling us.

28:46 - Explaining how to recognize and overcome the reactions that prevent you from achieving your goals.

30:36 - Guiding you through a Chakra and Meridian Exercise to help you clear blocks to something you’ve wanted in your life, but don’t have yet.

45:34 - Explaining how the pandemic shifted her desire to stay in NYC and how she manifested and purchased her dream home in NJ using her vision board.

53:36 - Explaining the three steps to getting the Law of Attraction to work for you.

57:43 - Sharing about how Lara’s vision boarding process is uniquely tied to getting the Law of Attraction to work for you as you use energy work to release your fears and anxieties to get you comfortable having what you want.

59:49 - Sharing all about the Bring Your Vision To Life Course and how it’s more extensive than ever before.

1:05:36 - Answering questions about the Bring Your Vision To Life Course.